Slow Hobbies I Tried During a Digital Detox

When I started my digital detox, my biggest problem wasn’t staying off my phone. It was figuring out what to do instead. I’d find myself staring at the TV, feeling like I should be doing something else, and instinctively reaching for my phone. I would scroll for hours, losing myself […]

A Beginner’s Guide to Seasonal Eating

When you hear “seasonal eating,” you might picture weekly trips to the farmer’s market, shopping exclusively at Whole Foods, or completely changing the way you eat. In reality, it’s much simpler than that. It doesn’t require a huge overhaul of your life, just a different way of thinking. Seasonal eating […]