When you hear “seasonal eating,” you might picture weekly trips to the farmer’s market, shopping exclusively at Whole Foods, or completely changing the way you eat. In reality, it’s much simpler than that. It doesn’t require a huge overhaul of your life, just a different way of thinking. Seasonal eating […]
Meeting People Where They Are
I love seeing someone with a dream. Meeting someone who’s passionate about a goal is always inspiring, but it can also keep you trapped in a way. You keep seeing their potential and imagining what they could be if they just did XYZ. The hard truth is that that’s my […]
Journaling Prompts to Connect With Your Higher Self
Our higher self is the being that lives within us and guides us toward our ideal selves. By connecting with it, we can gain greater clarity around our goals, desires, and the life we want to create. When we are aligned with both who we are now and who we […]
What Happened When I Stopped Asking for Permission
I wasn’t brought up around the most encouraging people. I was never taught to dream big—more often, the message was simply not to cause problems. Because of that, I never had much confidence in myself. Once I was out on my own, that pattern continued. Even when I went home […]
The Journaling Ritual That Helped Me Let Go
Sometimes I sit and journal at my table for so long that my hands cramp up. My handwriting gets distorted, it’s no longer legible, and I run out of things to say. That’s when I know I’ve gotten it all out and that it was a good session. Other times […]
Living In Real Time: Beginning My Journey To Digital Minimalism
I started to feel like I was spending too much time online. I have hobbies, and I used to do them regularly, but life got a little more complicated. A lot of my social circle broke apart, with friends moving away and relationships ending. I felt like I was just […]
Making Your Apartment A Bohemian Sanctuary: Kitchen Edition
As the old saying goes, the kitchen is the heart of the home. It’s where memories happen, relationships are formed, and where we nourish and honor our bodies. Yet somehow, it’s often the most neglected space. Most people don’t really cook; most of the time we don’t have time, and […]
The Unspoken Loneliness Of Your Thirties
Your thirties are a weird time. You’re a full-fledged adult, but somehow you still don’t always feel like one. You feel like you should be further in life, yet people constantly remind you that there’s still so much life left to live. It’s this strange in-between stage where you feel […]
Vintage Womanhood Rituals I’m Bringing Back Into My Life
When I was reading Women Who Run with the Wolves, I felt a deep sense of nostalgia for a simpler time. A time when people existed with intention. When everyday rituals carried meaning, and even the smallest moments of the day felt sacred. I think that’s why memories from the […]
The Slow Sunday Ritual: Reclaiming Rest in a Productive World
I feel like there has been an attack on weekends, and life in general, where we are constantly being pushed to be productive or do something productive at all times. A perfect example of this is the “Sunday Reset.” I’m not against a Sunday reset. I think starting the week […]