Have you ever felt overwhelmed with so many conflicting thoughts and emotions that your mind feels full? I know I constantly have a million tabs open in my mind, accompanied by endless to-do lists that I’m trying to check off. There are days when I just want to turn my […]
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The Slow Sunday Ritual: Reclaiming Rest in a Productive World
I feel like there has been an attack on weekends, and life in general, where we are constantly being pushed to be productive or do something productive at all times. A perfect example of this is the “Sunday Reset.” I’m not against a Sunday reset. I think starting the week […]
Creating My Bohemian Sanctuary: How I Designed a Cozy, Positive Space That Reflects My Soul
My home is something very precious to me. It’s where I go to relax, be myself, and create. There are so few places in the world where you can truly be yourself, and your home should be one of them. When I found my current place, one of the reasons […]
Luteal Phase Rituals: Nurturing Yourself Before Your Period
You know that feeling when everything just feels… off? One minute, you’re craving solitude, the next, you want to cry over a cute dog video. Your skin feels extra sensitive, your energy is dipping, and the world just seems a little louder than usual. Welcome to your luteal phase—the week […]