The start of a new cycle always feels like cracking open a fresh journal—clean pages, endless possibilities, and that little spark of excitement for what’s ahead. There’s something about this phase, the follicular phase, that whispers, “It’s time to begin again.” Just after menstruation, when the body resets, estrogen levels […]
Tag: spirituality
Make Sure You’re Healed Before Coming Into My Place
As I sank into my vintage leather couch for another night swiping through apps. Since I’ve moved to the city I’ve only had a few dates but haven’t met anyone I’ve wanted to share my energy with. The only person who sparked a slight interest was James. He was an […]
Embracing Spiritual Renewal: A Cleansing and Welcoming Birth Year Ritual
Waking up on the day before my birthday is always a joyous experience, I almost enjoy it more than my actual birthday. Why? It’s the time of the year I get to begin my cleansing and purification ritual. I can pause and reflect on a year gone by and set […]