During a quiet moment, I sit and try to embrace the tranquility of the morning. However, my mind has other plans, drifting from endless rambles to deep interpersonal questions. While my mind is ready for a full discussion, I am not. I don’t want to think like a philosopher; I […]
Tag: Mental health
Forging Bonds: Navigating Mother’s Day Estrangement and Building Community
Sitting in my car, tired from the day, I’m debating on making this call. It’s late in the evening on Mother’s Day, and outside of a text, I haven’t spoken to my mom today, nor has she reached out to ask why. We were never close growing up, and the […]
Exploring Meditation: My First Class Experience
As I entered the classroom, I was a nervous wreck. I prefer to practice in the comfort of my home, but I thought maybe getting some outside help wouldn’t be the worst thing in the world, right? I quickly found my spot near the back of the classroom and heard […]
5 Mindful Practices to Ease Anxiety: A Bohemian Approach to Finding Peace
Life can feel like a maze sometimes, and anxiety? It’s that foggy, looming cloud that makes everything harder to navigate. But here’s the thing—within all the chaos, there’s a little sanctuary waiting for us. I’ve been there myself, caught in the thick of it, but along the way, I found […]
Make Sure You’re Healed Before Coming Into My Place
As I sank into my vintage leather couch for another night swiping through apps. Since I’ve moved to the city I’ve only had a few dates but haven’t met anyone I’ve wanted to share my energy with. The only person who sparked a slight interest was James. He was an […]