I was able to go on a morning walk the other day and the weather was just perfect. When I came up a hill and through a passage I was able to take in this beautiful view and it made me so happy that I could take in this view […]
Tag: Lifestyle
Exploring Meditation: My First Class Experience
As I entered the classroom, I was a nervous wreck. I prefer to practice in the comfort of my home, but I thought maybe getting some outside help wouldn’t be the worst thing in the world, right? I quickly found my spot near the back of the classroom and heard […]
5 Mindful Practices to Ease Anxiety: A Bohemian Approach to Finding Peace
Life can feel like a maze sometimes, and anxiety? It’s that foggy, looming cloud that makes everything harder to navigate. But here’s the thing—within all the chaos, there’s a little sanctuary waiting for us. I’ve been there myself, caught in the thick of it, but along the way, I found […]
How to Cope with Hard Days: Embrace Your Bohemian Sanctuary and Find Inner Peace
Some days just feel off, don’t they? The kind where everything seems to go wrong, and all you want is to retreat into the comfort of your own peaceful space. Today was one of those days. As soon as I stepped through the door, my bohemian sanctuary, filled with eclectic […]
Shedding Old Behaviors For A Kinder Future
“That’s Miss Meanie over there!” my uncle joked, pointing at me with a wide grin. I was a child sitting next to my mother at a family dinner, avoiding eye contact with him. I was always nervous around the adults in my family; I never knew when to speak. So, […]
Make Sure You’re Healed Before Coming Into My Place
As I sank into my vintage leather couch for another night swiping through apps. Since I’ve moved to the city I’ve only had a few dates but haven’t met anyone I’ve wanted to share my energy with. The only person who sparked a slight interest was James. He was an […]
Embracing Spiritual Renewal: A Cleansing and Welcoming Birth Year Ritual
Waking up on the day before my birthday is always a joyous experience, I almost enjoy it more than my actual birthday. Why? It’s the time of the year I get to begin my cleansing and purification ritual. I can pause and reflect on a year gone by and set […]
5 Steps to Embrace Mindful Living: A Journey to Tranquility
Mindful living is all about staying rooted in the present moment—letting go of worries about the past or future. By focusing on the here and now, you can reduce stress, manage anxiety, and even improve mental health. For me, this journey began four years ago when I decided to shift […]