Throughout my life I’ve been very Type B. Floating through life, almost in a trance, believing that whatever was meant for me would eventually manifest. I thought things just happened. And yes, things did happen—but never the things I actually wanted. Looking back, I can’t blame anyone else. I was […]
Tag: healing
How to Romanticize Your Life Every Day
When it comes to the daily grind, things can get bleak. Everything is turning grey and modern, and everyone’s rushing from one place to the next without stopping to smell the roses. But there’s still so much beauty in this world—it’s just being drowned out. Those soft-living moments that make […]
Healing Made Me Rethink Sex — Was I Ever Really Craving It?
When I entered my healing era, I didn’t know what it would consist of or who I would be on the other side. All I knew was that something had to change — I was tired of repeating old habits and patterns that kept me in a loop of self-sabotage. […]
The Goodbye That Stayed With Me
I talk a lot about leaving—relationships, friendships, whatever kind of ship that no longer serves me. People think it’s always some dramatic, impulsive decision, but that’s rarely true. Even when it looks sudden, there’s usually been a slow build-up: me quietly weighing the pros and cons of having you in […]
Reading All About Love by bell hooks: Am I Too Cynical or Is This Book Not for Me?
Have you ever read a book that made you question if you’re just cynical—or if the writer simply isn’t speaking your language? That’s how I felt reading bell hooks’ All About Love: New Visions. I decided to listen to the audiobook because I love love. I love the idea of […]
Call Your Energy Back To You: How To Recover From Burnout
This past month—honestly, maybe even longer—I’ve been burnt out. My brain’s been foggy, I’ve had trouble sleeping, and all I’ve wanted are the “bad things”: chips, pizza, and naps, even after coffee. I knew something was off. Now, I don’t usually use this space to talk about real-world problems. I […]
The Moon-Soaked Fig Ritual: A Gut-Clearing, Energy-Rebalancing Practice for the Spiritually Inflamed
Lately, I’ve been feeling… off. You know the feeling: bloated for no reason, creatively flat, energetically congested. Not quite sick, but not well. Like my body is holding onto something it doesn’t know how to release. I turned to something that came to me in a dream (yes, truly)—a blend […]
The Myth of Self-Isolation: How I Learned Growth Requires Connection
In today’s culture, we idolize independence. We love to see people pick themselves up, dust off their boots, and get to work. The self-made hustler mentality is celebrated, and it has seeped into the self-help world. It’s almost expected to isolate ourselves to work on our personal growth. I did […]
I Tried Float Therapy- Here’s What It Taught Me
This year is my year of embracing me—trying all the things on my bucket list and doing everything my anxiety tells me I can’t or shouldn’t. I’m not living in the shadows anymore; I’m embracing myself and my journey. That’s why, for my birthday, I decided to try float therapy. […]
How to Practice Self-Care in the Moment
We all have those days when we feel out of sorts, down, or just plain off. It sneaks up on you when you least expect it—a restless night, a work situation, or even just a heavy feeling that doesn’t seem to have an explanation. Trust me, I’ve been there. When […]