I’ve always found it fascinating how different people handle societal expectations For example, Erin, who embraces a polyamorous lifestyle, and I were talking about his decision to get married and have children. I couldn’t help but wonder why he would choose to go a traditional path when he truly wanted […]
Awakening Your Feminine Energy: Embracing the Divine Flow
In the chaos of modern life, many of us lose touch with the natural rhythms that make us feel alive, creative, and empowered. One of the most beautiful energies we can harness is feminine energy—a divine, flowing essence that nurtures, inspires, and heals. Awakening your feminine energy is about reconnecting […]
A Night at the Bar with My Biggest Regret
Sitting at the bar, I had no idea why I decided to meet him. Yet here I was, waiting for him. I shouldn’t be here, I thought, rubbing the strap of my leather bag as anxiety crept in. Just as I contemplated leaving, he swaggered in—tall, bearded, and tattooed, all […]
Embracing the Power of Gratitude
Gratitude is often hailed as a simple solution for life’s challenges, but its true power lies in intentional practice. For a long time, I struggled to grasp the depth of gratitude—not just as a fleeting emotion but as a transformative practice that can shift our perspectives and elevate our spirits. […]
What Does It Mean To Be Happy?
When I first walked into therapy, I was at one of the lowest points in my life. Everything had fallen apart, and I wasn’t living the life I had imagined. I was lost, hopeless, and alone, facing the darkest chapter I had ever experienced. As I sat in the therapist’s […]
DIY Cinnamon Honey Coffee: My Cozy Fall Must-Have
Fall is officially here, and that means it’s time to bring out all the warm, cozy things. One of my favorite little indulgences this season? A cinnamon honey coffee that feels like a hug in a mug. It’s naturally sweet, full of warm fall spices, and ridiculously easy to make. […]
The Beauty Of Solitude
I listened to the rain falling against the window. The silence it brought was comforting, offering a moment of quiet reflection that I hadn’t had in a long time. I didn’t have anything to do, no one to see, and I was caught up on everything. I could just relax. […]
Staying Grounded During the Seasonal Shift
As the seasons begin to change, there’s a noticeable shift in the air—a subtle energy that brings with it new routines, sensations, and emotions. Whether you’re moving from the warmth of summer into the cool of autumn, or from winter’s chill into the blossoming of spring, it’s easy to feel […]
How to Amplify Your Space with Mood Lighting
Lighting has a sneaky way of influencing how we feel in a room. Whether you’re setting the vibe for a cozy night in or trying to boost your productivity, the right lighting can totally transform your space. And that’s where *mood lighting* comes in. But what exactly is mood lighting, […]
How To Declutter Your Mind And Space To Live Mindfully
Staring at my living room after coming home, I first notice my disheveled couch, blankets tossed everywhere, and a bit of fur courtesy of my furry companion. I couldn’t be bothered to clean; I had too much on my mind and my plate, and it’s now spilling over into my […]