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The Tranquil Vintessa

The Tranquil Vintessa

Romantic Storytelling and Rituals for the art of Becoming

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2024-06-07 The Becoming

Why ‘We Don’t Do That’ Shouldn’t Define You

When I moved out into my own place, I was a broke, fresh-out-of-college kid, excited to leave my small town and live in the city. I couldn’t afford much, just a crappy one-bedroom apartment in a not-so-favorable location. But it was mine, and I was trying to make the best […]

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2024-06-03 Emotional Ease, Soft Living

Mastering Mindfulness: Strategies to Find Peace Amidst Mental Noise

During a quiet moment, I sit and try to embrace the tranquility of the morning. However, my mind has other plans, drifting from endless rambles to deep interpersonal questions. While my mind is ready for a full discussion, I am not. I don’t want to think like a philosopher; I […]

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2024-05-31 Ritual & Reverie

DIY Brown Sugar Body Scrub: Refresh Your Skin with this Easy Recipe!

With summer coming in full force, I needed to shake off my troublesome winter. My skin had become a bit dull and less luminous than I wanted for the summer. I had gotten so swept up with keeping up with my bills and lifestyle that I forgot about the physical […]

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2024-05-29 The Becoming

Forging Bonds: Navigating Mother’s Day Estrangement and Building Community

Sitting in my car, tired from the day, I’m debating on making this call. It’s late in the evening on Mother’s Day, and outside of a text, I haven’t spoken to my mom today, nor has she reached out to ask why. We were never close growing up, and the […]

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2024-05-13 The Becoming

Embracing Bohemian Minimalism: Finding Harmony in Eclectic Simplicity

It’s fascinating how our personal philosophies can shape not just our living spaces, but our entire outlook on life. I’ve never considered myself a true minimalist. The idea of sterile, empty rooms with sleek lines seems more like a scene from a dystopian film than a place where I could […]

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2024-05-10 The Becoming

4 Moments Of Joy From This Week

I was able to go on a morning walk the other day and the weather was just perfect. When I came up a hill and through a passage I was able to take in this beautiful view and it made me so happy that I could take in this view […]

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2024-05-09 Personal Stories, The Becoming

Exploring Meditation: My First Class Experience

As I entered the classroom, I was a nervous wreck. I prefer to practice in the comfort of my home, but I thought maybe getting some outside help wouldn’t be the worst thing in the world, right? I quickly found my spot near the back of the classroom and heard […]

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2024-05-08 Ritual & Reverie

Boho Kitchen: A Simple Sweet Potato and Herb Pasta Recipe

In my quest to become the best version of myself, I’ve undertaken a close examination of my diet and decided to cook at home more often. Among the various meals I’ve experimented with, one stands out as my favorite so far: Baked Sweet Potato and Herb Pasta. Surprisingly delightful and […]

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2024-04-30 Emotional Ease, Soft Living

5 Mindful Practices to Ease Anxiety: A Bohemian Approach to Finding Peace

Life can feel like a maze sometimes, and anxiety? It’s that foggy, looming cloud that makes everything harder to navigate. But here’s the thing—within all the chaos, there’s a little sanctuary waiting for us. I’ve been there myself, caught in the thick of it, but along the way, I found […]

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2024-04-15 Daily Flow, Soft Living

How to Embrace a Holistic Lifestyle: Simple Choices for a Balanced Life

In today’s fast-paced world, embracing a holistic lifestyle can offer profound benefits for both the body and mind. By making small, intentional choices each day, we can elevate our well-being and find balance in the chaos of modern life. This journey isn’t about making drastic changes—it’s about nurturing both body […]

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