Two years ago, I was lying in my new apartment in a brand new city, staring at the ceiling with my mind racing. I was in a relationship where I wasn’t loved, and I didn’t love them. I was just lonely and didn’t even love myself. I knew what I […]
Brushstrokes of Self-Discovery: Empowering Tips for Unveiling Your True Self
Growing up, I was surrounded by a large community. Everyone knew me through a family member or a friend. You would think that would mean I had a constant support system and people looking out, but it was quite the opposite. I felt as if there were constant eyes on […]
Why ‘We Don’t Do That’ Shouldn’t Define You
When I moved out into my own place, I was a broke, fresh-out-of-college kid, excited to leave my small town and live in the city. I couldn’t afford much, just a crappy one-bedroom apartment in a not-so-favorable location. But it was mine, and I was trying to make the best […]
Mastering Mindfulness: Strategies to Find Peace Amidst Mental Noise
During a quiet moment, I sit and try to embrace the tranquility of the morning. However, my mind has other plans, drifting from endless rambles to deep interpersonal questions. While my mind is ready for a full discussion, I am not. I don’t want to think like a philosopher; I […]
DIY Brown Sugar Body Scrub: Refresh Your Skin with this Easy Recipe!
With summer coming in full force, I needed to shake off my troublesome winter. My skin had become a bit dull and less luminous than I wanted for the summer. I had gotten so swept up with keeping up with my bills and lifestyle that I forgot about the physical […]
Forging Bonds: Navigating Mother’s Day Estrangement and Building Community
Sitting in my car, tired from the day, I’m debating on making this call. It’s late in the evening on Mother’s Day, and outside of a text, I haven’t spoken to my mom today, nor has she reached out to ask why. We were never close growing up, and the […]
Embracing Bohemian Minimalism: Finding Harmony in Eclectic Simplicity
It’s fascinating how our personal philosophies can shape not just our living spaces, but our entire outlook on life. I’ve never considered myself a true minimalist. The idea of sterile, empty rooms with sleek lines seems more like a scene from a dystopian film than a place where I could […]
4 Moments Of Joy From This Week
I was able to go on a morning walk the other day and the weather was just perfect. When I came up a hill and through a passage I was able to take in this beautiful view and it made me so happy that I could take in this view […]
Exploring Meditation: My First Class Experience
As I entered the classroom, I was a nervous wreck. I prefer to practice in the comfort of my home, but I thought maybe getting some outside help wouldn’t be the worst thing in the world, right? I quickly found my spot near the back of the classroom and heard […]
Boho Kitchen: A Simple Sweet Potato and Herb Pasta Recipe
In my quest to become the best version of myself, I’ve undertaken a close examination of my diet and decided to cook at home more often. Among the various meals I’ve experimented with, one stands out as my favorite so far: Baked Sweet Potato and Herb Pasta. Surprisingly delightful and […]