As I prepare my body for the yearly renewal, I’m also getting my mind and spirit ready for the seasonal change. Although I love indulging around this time of year, sometimes I need a good flush. Now, we all know the best detox is lots of water and plenty of […]

Fall is officially here, and that means it’s time to bring out all the warm, cozy things. One of my favorite little indulgences this season? A cinnamon honey coffee that feels like a hug in a mug. It’s naturally sweet, full of warm fall spices, and ridiculously easy to make. […]